Research shows that eating certain foods can help control anxiety symptoms. If you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your diet to lower your stress levels while filling your plate.

We’ve turned to the experts at Yale Medicine, to go over the most common questions we’re hearing about the vaccine and kids, from side effects to what it means for your travel plans, play dates and more.

Anyone else feel like they’re constantly losing their temper? You’re not alone. Parenthood, of course, has always been the ultimate test of patience.